Start 2012 off on the right foot with the 10,000 Steps A Day Challenge! Walking is the easiest and most cost effective form of exercise that almost anyone can participate in. The group will meet on the first Monday of each month at Lake Vasona (6pm) for a casual walk of 10,000 steps. This group is for people that want to make a positive change in their health but need a little motivation and fun to make it happen. Mothers, fathers, brothers, sisters, friends, kids, relatives, seniors …

I decided to start this group because of my love for teaching fitness and nutrition to all of our members! We teach Outdoor fitness classes (aka: bootcamp) in beautiful outdoor locations like Vasona Park, Campbell Community Center, and Willow Glen High School Track. I am the lead trainer, and we have 4 other degreed and certified trainers leading safe and extremely effective workouts! Two reasons why you might join: 1. You have an event to get ready for and want to lose a few pounds and tone …

Define your body, define your life. Make your fitness goals a reality with the most successful personal training program in San Jose. Powerful. Vibrant. Confident. Graceful. Agile. Beautiful. These are just some of the many qualities we all desire when it comes to the health and fitness of our bodies. Yet, why do so many people struggle and injure themselves only to fall short of achieving their goals? How come no one is tapping into anywhere near the full abundance of health and sheer, raw p …

A group of exercise enthusiasts that love to run, walk, hike, bike, and especially eat.

People who meet here are dedicated to living a quality life - with what they deem important for health and happiness. You'll see that we're passionate about ways to enrich our lives, share our wisdom and cultivate a community of like-minded folks. Most of us follow a flexitarian lifestyle... we are those who: ... want more micronutrients per calorie in their diet. ... understand that food has powerful disease-protecting and therapeutic effects. ... seeks to consume a broad array of micronutrie …

Come join an inspiring group of people who rise to the challenge and reap the benefits. This is a demanding circuit/strength/cardio format that is guaranteed to blast belly fat leaving you sweaty and smiling. Your leader has been recognized in People magazine for a client weight loss of over 100lbs. He will be leading you into a new frontier of fitness with nutritional counseling, myth busting and a body shaping array of exercises.

Start 2012 off on the right foot with the 10,000 Steps A Day Challenge! Walking is the easiest and most cost effective form of exercise that almost anyone can participate in. The group will meet on the first Monday of each month at Lake Vasona (6pm) for a casual walk of 10,000 steps. This group is for people that want to make a positive change in their health but need a little motivation and fun to make it happen. Mothers, fathers, brothers, sisters, friends, kids, relatives, seniors--anyone wit …

This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …

Our modern life styles come with their own set of specific health concerns with the top 3 being; Cancer, Diabetes, Cardio-vascular disease. All three of these chronic health conditions have two things in common. They all prey on bodies weakened by environmental toxins and underlying nutritional deficiencies. The odds of succumbing to one of these life changing conditions can be greatly reduced by making a few lifestyle changes including basic nutritional guidelines. I am presenting a series of n …

Meet other local diabetics and those who care for and about them. Gather and offer support, medical and nutritional advice, as well as participating in exercise and sports activities around the Bay Area. We are a local chapter of a national organization (http://www.diabetes-exercise.org). We sponsor educational and fitness events throughout the year. We welcome people with diabetes, their family, friends, medical and fitness and exercise professionals to participate in all of our activiti …

I'm a naturopathic doctor in Sunnyvale and many people I meet are curious about the basics of good health. Please join me for a walk and a chance to ask questions about natural health from a naturopathic primary care doctor, and we'll get some exercise too! About the Doc   Dr. Jennifer Potter, ND earned her Doctorate in Naturopathic Medicine at Southwest College of Naturopathic Medicine. She provides her patients with tools for optimum health utilizing a wide range of therapeutic approaches …

Have you ever thought; there has to be a better way to get healthy?  We will be discussing how to be healthy naturally and teach you simple things that you can do, and show you some things you probably should not be doing to get healthy and eliminate pain. Topics will include metabolic nutrition, functional movement, tension release through nerve stimulation, and more. Although many of these meetups will be focusing on the body and physiology, we also understand that spiritual, emotional and m …

Have you ever felt, like it's too much and thought "I can't take it anymore, it's ok I am going to leave this behind and start over, that wasn't for me anyways". Have you ever thought, "I just don't know what I want?". Have you ever tried learning a skill, getting in shape or changing your life radically and after trying hard for a very long time you felt like you are not getting anywhere and all that effort was a waste?   Struggling with Fitness? Love? Money? Work? Social life?     Do you want …

This group is for people who are tired of wasting their time in a gym or with a boring fitness routine. NASM certified personal trainers lead you through workouts designed to get you real results and help you transform your body. Each workout we do is crafted to raise your heart rate and help you build lean muscle. We teach exercises that can be done at home. We cater to people with busy schedules and lives. Come workout with us! You can learn more about our trainers at: http://www.RealResults …

The intention of this group is to bring people together who are into the cleansing/detoxification lifestyle to share tips, recipes, and resources while enjoying mother nature and getting some exercise at the same time. Newbies to the cleansing/detoxification lifestyle as well as seasoned cleansers are welcome.

As a student of Integrative Nutrition and on the path to becoming a Holistic Health Coach, I am passionate about transforming the health of our planet, but will start with our community! Please join me and equip yourself with the health and wellness knowledge to make changes in your family, to eat healthy foods, cook easy healthy recipes, and to move your body in a happy way! And I teach Zumba, so maybe we will break out a dance or two! Just kidding, unless you want to!