We're starting again for 2012. Exercise bootcamp for church friends and local facebook friends who are interested in getting in shape in this year with a variety of exercises that will work on the core, base muscles, and cardio. It will be a mixture of many exercises for an hour period. What to Bring? Yourself, comfortable clothes, Bottled Water, Good Attitude, and friends Where?Branham High School Football Field, 1570 Branham Lane, San Jose, CA When? Every Sunday 8:30-9:30 am Contact me for que …
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Have you ever felt, like it's too much and thought "I can't take it anymore, it's ok I am going to leave this behind and start over, that wasn't for me anyways". Have you ever thought, "I just don't know what I want?". Have you ever tried learning a skill, getting in shape or changing your life radically and after trying hard for a very long time you felt like you are not getting anywhere and all that effort was a waste? Struggling with Fitness? Love? Money? Work? Social life? Do you want …
This group is for people who are tired of wasting their time in a gym or with a boring fitness routine. NASM certified personal trainers lead you through workouts designed to get you real results and help you transform your body. Each workout we do is crafted to raise your heart rate and help you build lean muscle. We teach exercises that can be done at home. We cater to people with busy schedules and lives. Come workout with us! You can learn more about our trainers at: http://www.RealResults …
The intention of this group is to bring people together who are into the cleansing/detoxification lifestyle to share tips, recipes, and resources while enjoying mother nature and getting some exercise at the same time. Newbies to the cleansing/detoxification lifestyle as well as seasoned cleansers are welcome.
I'm a naturopathic doctor in Sunnyvale and many people I meet are curious about the basics of good health. Please join me for a walk and a chance to ask questions about natural health from a naturopathic primary care doctor, and we'll get some exercise too! About the Doc Dr. Jennifer Potter, ND earned her Doctorate in Naturopathic Medicine at Southwest College of Naturopathic Medicine. She provides her patients with tools for optimum health utilizing a wide range of therapeutic approaches …
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Have you ever thought; there has to be a better way to get healthy? We will be discussing how to be healthy naturally and teach you simple things that you can do, and show you some things you probably should not be doing to get healthy and eliminate pain. Topics will include metabolic nutrition, functional movement, tension release through nerve stimulation, and more. Although many of these meetups will be focusing on the body and physiology, we also understand that spiritual, emotional and m …
People who meet here are dedicated to living a quality life - with what they deem important for health and happiness. You'll see that we're passionate about ways to enrich our lives, share our wisdom and cultivate a community of like-minded folks. Most of us follow a flexitarian lifestyle... we are those who: ... want more micronutrients per calorie in their diet. ... understand that food has powerful disease-protecting and therapeutic effects. ... seeks to consume a broad array of micronutrie …
A group of exercise enthusiasts that love to run, walk, hike, bike, and especially eat.
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This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …
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Our modern life styles come with their own set of specific health concerns with the top 3 being; Cancer, Diabetes, Cardio-vascular disease. All three of these chronic health conditions have two things in common. They all prey on bodies weakened by environmental toxins and underlying nutritional deficiencies. The odds of succumbing to one of these life changing conditions can be greatly reduced by making a few lifestyle changes including basic nutritional guidelines. I am presenting a series of n …
Meet other local diabetics and those who care for and about them. Gather and offer support, medical and nutritional advice, as well as participating in exercise and sports activities around the Bay Area. We are a local chapter of a national organization (http://www.diabetes-exercise.org). We sponsor educational and fitness events throughout the year. We welcome people with diabetes, their family, friends, medical and fitness and exercise professionals to participate in all of our activiti …
This group is for women only who want to explore what it means to "live your best life" and then follow through and do it!! Activities are organized to encompass mind, body, and soul. Some activities are educational such as nutrition, exercise/fitness, and meditation. Some activities are social such as eating out, festivals, hiking, 'field trips'. 'Sky's the limit!' Join us. Comraderie is an important aspect of our lives. See you soon. "To achieve all that is possible, you must attempt …
Define your body, define your life. Make your fitness goals a reality with the most successful personal training program in San Jose. Powerful. Vibrant. Confident. Graceful. Agile. Beautiful. These are just some of the many qualities we all desire when it comes to the health and fitness of our bodies. Yet, why do so many people struggle and injure themselves only to fall short of achieving their goals? How come no one is tapping into anywhere near the full abundance of health and sheer, raw p …
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Come join the fun!!! Work out outdoors, get fit and have a great time doing it!! Beth Mid Fitness offers personal training, fitness camps and group exercise instruction amongst many other services catered to the people in the communities of Livermore and Tracy and stretching beyond into the Bay Area around the heart of San Jose. Our coaches are experienced and motivating to work with in the settings of the beautiful outdoors. They will motivate you and help you to accomplish your health and fit …
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I decided to start this group because of my love for teaching fitness and nutrition to all of our members! We teach Outdoor fitness classes (aka: bootcamp) in beautiful outdoor locations like Vasona Park, Campbell Community Center, and Willow Glen High School Track. I am the lead trainer, and we have 4 other degreed and certified trainers leading safe and extremely effective workouts! Two reasons why you might join: 1. You have an event to get ready for and want to lose a few pounds and tone …
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Purpose of the group -- meet the neighbors within the Montebello KB Homes Community and beyond. Let's get together to chat, hang out, explore the neighborhood, exercise together, help each other out...
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Why are we starting this group: Nurses do a great job of taking care of others, yet we often fail to take care of ourselves! There's a 'gap' between what we say we represent and value (health and wellness) and how we live our lives. What kind of example are we setting for others if we don't make our own fitness a priority? The purpose of this group is to meet up with other nurses who want to: 1) Make their own health and fitness a priority. 2) Set realistic goals. 3) Start exercising. 4) Feel go …
Lose BIG in 2010 FREE Body Analysis FREE Personal Wellness Coach FREE Nutrition and Exercise Information FREE Group Support, Weekly Prizes & much, much more! A Chance to win a HAWAII VACATION! This is a 12 week Nutrition Class where you can win money just by losing weight. Each week members weigh in. At the end of twelve weeks, the top 3 people who lose the biggest percentage of their body fat will win money. Join a challenge and you will be automatically entered for a chance to win …
Start 2012 off on the right foot with the 10,000 Steps A Day Challenge! Walking is the easiest and most cost effective form of exercise that almost anyone can participate in. The group will meet on the first Monday of each month at Lake Vasona (6pm) for a casual walk of 10,000 steps. This group is for people that want to make a positive change in their health but need a little motivation and fun to make it happen. Mothers, fathers, brothers, sisters, friends, kids, relatives, seniors--anyone wit …
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The Healthmasters meetup is for anyone who has a passion for helping others. The purpose of the group is to connect people that want to help others learn about the numerous benefits of natural healing therapies. The meetup will bring together people that are committed to expanding their awareness of all natural therapies like tai chi, yoga, homeopathy, chiropractics, ayurveda and flower therapy. This meetup will be particularly helpful for those helping people with health challenges, like senior …
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