FITLORENZO presents your Ultimate Strength & Conditioning Fitness Boot Camp workout! FITLORENZO TRAINING CENTER is not your average gym. We sell no membership, don't accept excuses, only RESULTS. It's a 7500 sq. ft. warehouse type facility housing everything you need to improve performance, strength, and fat loss. It's not an open gym, rather a private facility in which we provide you with the opportunity to exceed your fitness expectations, through our RESULTS oriented programs. If time has …

I currently hold a Bootcamp fitness class geared towards high metabolic strength and conditioning, using timed circuits and interval training. The beginning of class will usually begin with a hybrid form of calisthenics and active stretching, which is intended to facilitate active warm up of our cold bodies but also will increase body strength and flexibility. Expect light bending, jumping, swinging, punching, twisting or kicking, using only one's body weight for resistance.  This activity will …

MAX Bootcamp is an express 45 minute bootcamp for all levels. It is not typical nor is it a gimmick. It encompasses all that you know about group fitness and more. Cardio, plyios, core work, resistance training, Max nutritional challenges. Guaranteed results!   We also believe in value for your fitness. Every MAX member will get on going fitness assessment and continuing diet and nutritional plans. We work on developing goals and helping you achieve them. Every first workout is free and we will …

Food Life Synergy is an introduction to plant based cuisine, raw and living food preparation and  whole body  wellness. The cornerstone of the program a is balance between diet, detox, water intake, exercise, sleep, mindfulness and social structure.  Each workshop provides a fun and engaging atmosphere, step by step meal preparation, tips for improving all sectors of life and instructions for success. This program helps to improve health, manage weight, increase vitality and reduce stress.   We …

  Welcome Zumba Lovers, Are you ready to Party, Move, Sweat and Burn tons of Calories, while still having fun? Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW! New Walk-in Classes in Lakewood Ranch. No Membership fees. Come and Join me! All are welcome! No dance experience necessary. The Zumba® program is designed for everyone, all fitness levels and ages. Enjoy exercising in a healthy, fun, party-like atmosphere. What is Zumba? Zumba ®,a …

If you are like many people who find exercise boring; time consuming and you get tired of the same routine, it's time to introduce you to Zumba! Zumba is a great way to have fun, get in shape and gain confidence. Zumba is called "exercise in disguise", PARTY yourself into shape! Join Lolita in the best craze workout that will leave you coming back for more! If you are looking for the perfect way to start enjoying exercise-consider Zumba! Be Fit, Get Fit with Zumba!  Bring Comfy clothes, bottle o …

Hello, I would like to share my fitness success in hopes it will encourage better health. If you have exercised in the past and have fallen out of the habit. Do you want to loose weight for summer activities a new bathing suit and clothes? Can you use more energy to get more done during the day. You should come to Brandon Beachbody FitClub. It's FREE!!! We are starting with 5 Weeks of Fire. Starting 2nd of April every Monday for 5 weeks. It's FREE!! Meet great coaches ask questions get support a …

1 Corinthians 6:19-20 ESV Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. This group is for Christians who would like to join in fellowship to explore biblical truths about keeping our bodies and spirits healthy. We will plan bible studies, activities/adventures, book studies, nutritional workshops, workouts, etc.

We are a group of Independent Team Beachbody coaches that offer free weekly group workouts, and we are also here to help motivate you to a healthier lifestyle.  Our workouts consist of beachbody programs such as: P90X, Turbo Fire, Insanity, etc..  We'd love you to join us and see what we're all about!  Once you try one, you will understand how intense and enjoyable home fitness can be!

This group is for women living with PCOS in the Tampa Bay or surrounding areas. The purpose of the group is to provide a support network, share information through guest speakers, planned activities which promotes whole body wellness, living and managing symptoms in a supportive environment. Anyone who has been touched by PCOS, women diagnosed, friends and family that would like to learn more and provide support.

The purpose of this group is to share the benefits of living the primal lifestyle with those who have taken the plunge, tried it and can't get enough! I spend a lot of time telling others about primal/paleo and would be great to find others who share the interest. The Tampa Modern Primal Living Group is for anyone who already, or is interested in going primal/paleo, cares about what they put in their bodies and what they get out. It's about know that health isn't in a pill and definitely not in …

This group is for anyone who needs the buddy system to get in shape or stay in shape . This group will give members an opportunity to link up with others who are training for the same events as they are. Since I am big into jogging there will be alot of 5k's and 10k's posted but I am open to putting other events on here as well. I will also be posting socials from time to time.

I will list groups runs that I actively participate in or know others that do, and if you want to share with our members other group runs you know about, please do so. I may coordinate some group runs, depending on active interest, but otherwise feel free to join me out there with other runners. The idea is to have a central source for groups runs in the area and hopefully you'll find one or more that works for you. If you coordinate a group run or want to start one, let me know and I'd be happy …

Located in beautiful North Shore Park in Saint Petersburg, Florida, our fitness boot camp program will challenge you to lose inches, tone up, and drop weight!! Bay View Boot Camp holds charity boot camps one Saturday per month. We challenge all fitness levels and will give you a great workout!! Interested for more information? Call Laura at 727.754.0111 or visit our website at www.bayviewbootcamp.com!

Welcome to the Tampa Bay Wellness Partnership. This group is dedicated to those that want to lose 5 to 500 pounds the right way to keep it off. Did you know that you can make a couple small changes and see a difference? My network of fitness and wellness professionals are going to teach us all tricks of the trade and we will be here to support one another as fitness buddies and in support groups online, skype and in person. I am working to book dates with members of my network and would love for …

Have you spent countless hours looking for the perfect outlet for your child’s energy? • Are you a mom who desires to be healthy and fit but can’t find time in your schedule to make it work? • Could you use an extra hour for yourself during the day to get your errands done? If you answered yes to any of these questions, we are the perfect group for you! The Healthy Moms, Healthy Kids Meetup offers busy moms a variety of benefits during her week that will help give her back the gift of time. Our …