A fellowship of friends who are interested in supporting each other to live a healthy and peaceful life. Delicious vegetarian recipes are shared at the cooking classes and tips on how to continue to keep up with the market on eating healthy and preparing healthy vegetarian food for ourselves and our loved ones. We  meet and support each other as we enjoy Meditating together for a peaceful life. Nothing beats meditation when it comes to living a a life of peace and harmony with ourselves and othe …

Health Nuts is a free group for men, women, and children of all ages and levels of health. We discuss ways to make small changes for a healthier life, and how those small steps can lead to big results. Members receive information on feeding your family healthy foods without breaking the budget. The group provides nutritional advice and support, in a non-threatening environment. While this is not specifically a weight-loss group, learning how to lead a healthy lifestyle will result in achieving y …

Heroes Of Tomorrow 501c3 National Charity has started a Fredericksburg Chapter. Navy SEAL Officer Stew Smith has recruited Univeristy of Mary Washington Strength Coach and SEAL candidate trainer Steve Erle to operate the local FREE Bootcamp sessions.